When clients envision their preferred future, they often unintentionally highlight their strengths, skills, and resources that could be leveraged to achieve their goals. The therapist can help the client recognize and build upon these strengths. The miracle question encourages clients to actively imagine a positive future actively, increasing their engagement and motivation to work towards achieving that desired outcome. This future-focused approach helps shift the client’s mindset from problem-solving to solution-building. The primary goal of solution-focused therapy is to help clients envision a preferred future and identify the necessary skills, resources, and abilities needed to achieve that future. This therapy is built on the belief that the client is the expert on their life and can generate their solutions.

• Our mental health worksheets in PDF format were created to be fillable by you or your clients.
• Due to its heavy emphasis on focusing on the present and future, it has found much success in treating patients long-term.
• An example of a scaling question is “On a scale of 1-10, with 1 being the worst and 10 being the best, how would you rate your experiences today?
• The Miracle Question Worksheet is typically used early in the solution-focused therapy (SFT) process, often in the first or second session.
• Our help line email info @ therapybypro.com is able to help the other .2% almost always to resolve lingering questions + problems without issue.
• While you may find some aspects of this process self-explanatory, we have included a step-by-step guide to help ensure implementation is seamless.

Naturally, the first thing you need to do is access and download the worksheet. We’ve included a link to the PDF template further down this page, alongside a completed SFT worksheet example. Any form of duplication, distribution, or reselling for commercial purposes is prohibited. Ask the client to describe in detail what they would notice about their life, thoughts, behaviors, and relationships if the miracle had occurred. This question asks the client to imagine waking up one morning to find that the problem they’ve been struggling with has been miraculously solved while they were sleeping.

000+ Solution-Focused Brief Therapy (SFBT) Resources PDF Workbooks Mega Bundle

The worksheet encourages clients to notice and capitalize on even minor positive changes by focusing on the small, observable signs that the miracle has occurred. This reinforces the SFT principle that even small steps can lead to greater transformation. Include a scaling question that asks the client to rate, on a scale of 0 to 10, how close they feel to achieving the miracle. This provides a baseline for tracking progress and can help the client recognize their movement toward their desired future.

Provides a roadmap for action

After the client rates themselves, the clinician is able to pivot into a discussion. An example of a scaling question is “On a scale of 1-10, with 1 being the worst and 10 being the best, how would you rate your experiences today? After the client rates themselves, there is a follow-up question probing them to think about their rating.

Solution-Focused Brief Therapy Worksheets Bundle (Editable, Fillable, Printable PDFs)

Both empathy and recognizing strengths will increase the patients self-esteem and encourage forward movement in treatment. Overall, SFBT worksheets provide a valuable tool for individuals looking to achieve their goals by focusing on solutions and building on their existing strengths and resources. By identifying goals, building on strengths and resources, encouraging positive thinking, and improving problem-solving skills, individuals can lead a more fulfilling life. Solution-Focused Brief Therapy (SFBT) worksheets are tools used in therapy to help individuals identify and build upon their existing strengths and resources to achieve their goals.

Miracle Question Worksheet

• Many studies have shown that SFBT is highly effective for a wide range of behavioral and psychological disorders.
• The Solution-Focused Therapy Worksheet is versatile for relationships, personal development, and professional growth.
• When clients envision their preferred future, they often unintentionally highlight their strengths, skills, and resources that could be leveraged to achieve their goals.
• Our Solution-Focused Brief Therapy Worksheets can be downloaded and used with all your clients, giving them the ability to fill it out on a digital device or print it out.
• There are a number of different ways that Solution-Focused Therapy Worksheets can be written.
• This worksheet is often used when focusing on the miracle question, an essential technique in SFT.

Encourage the client to imagine the details of this scenario and respond openly. Due to the nature of how PDFs work, you won’t be able to edit the document directly. However, we do provide a 3rd party website if you need to make text edits to your worksheet in your invoice instructions once you make a purchase.

Presupposing Change Questions

When Solution-Focused Brief Therapy is used as an early intervention treatment plan for behavioral problems, it has found much success in preventing the problematic behaviors from becoming severe. As a mental health practitioner, having the right tools is a must to be effective in delivering Solution-Focused Brief Therapy (SFBT) to your clients. Having the right tools allows therapists to customize their treatment plans and solution-focused therapy worksheets pdf provide individualized care that is evidence-based and aligned with best practices in the field. Scaling questions ask the client to rate their current issue at hand, and motivation to change the experience. These questions are a good way for the clinician and the client to gauge progress.

A miracle question poses the thought of endless possibilities on how the patient can achieve their goal. An example of a miracle question is “If a miracle occurred tomorrow that alleviated your current situation/problem, how would that affect your life differently? Our mental health worksheets in PDF format were created to be fillable by you or your clients. The therapist should ask follow-up questions, explore the answers in-depth, help the client develop achievable steps toward their goals, and use the insights from their response to inform the therapeutic process. This worksheet is often used when focusing on the miracle question, an essential technique in SFT. There are a number of different ways that Solution-Focused Therapy Worksheets can be written.